PDF READ FREE Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation
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Description of Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation
About the Author Ilchi Lee is an impassioned visionary, educator, mentor, and innovator. He has dedicated his life to help people harness their creative power and potential. He has developed many successful mind-body training methods, including Body & Brain Yoga and Brain Education. Lee is a New York Times bestselling author with over 40 books and a well-respected humanitarian who founded the Earth Citizen Movement and works with the United Nations and other organizations for global peace. Lee serves as the president of the University of Brain Education and the International Brain Education Association. Read more Excerpt. � Reprinted by permission. All rights reserved. It�s easy, and normal, to think that the causes of our problems are to be found outside ourselves, in other people or in the environment, but that�s definitely not it. Dig deeper, and you�ll ultimately find that the primary cause of your problems lies not in your relationship with other people or in some imperfection in the environment, but rather in your connection with yourself. Yes, the earth suffers from pollution, and the behaviors and words of others can be toxic, but the first order of business is your own inner world, not the world outside of you. In fact, you will never be able to adequately solve outside problems if the interior connection isn�t established first. You experience physical ailments, from headaches and indigestion to much more serious diseases, because your connection with your body isn�t good. And if you�re troubled, unable to find direction in some area of life, you�re not really connected with your true self.We can see the problems that arise from disconnection in every aspect of our lives, from our individual selves to the ecosystems of the earth. There are more than two billion Facebook users worldwide with approximately 300 friends per user, but loneliness has surfaced as a greater public health risk than smoking. People may have a lot of social media friends, but they don�t have that many true friends to turn to in real life, to talk to and share their hearts with comfortably.The greatest challenges faced by humankind today?such as climate change, gender inequality, the wealth gap, military conflicts, trade disputes, and religious conflicts?have at their roots a deep-seated mindset that separates me from you and humans from nature. A solution that�s based on separation without consideration of mutual interests can never be a true or sustainable solution, and in the end such a �solution� disadvantages everyone. Unless we heal the disconnection that is so widespread in our lives, the hole in our souls will keep getting bigger, the conflict between different social groups will grow increasingly serious, and the Earth�s environment will reach a state in which recovery is impossible.Once you understand that disconnection is the underlying cause of your problems, then the solution also becomes clearer. All you have to do is mend your broken connections. Recover your connection with your body, your connection with your true self, and your connection with people and the world. Read more
Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of all time—books. Those who read books appreciate the multiple places to find books. Those who aren’t fans of books, don’t understand what could make readers want to obsess over books. There is a reason for their obsession, though. You hear it all the time: read every day.Reading is important because it develops our thoughts, gives us endless knowledge and lessons to read while keeping our minds active. Reading books to help us learn and understand and makes us smarter, not to mention the knowledge, vocabulary and thinking skills we develop.In the world today where information are abundant, reading books is one of the best ways to be informed. Though reading might seem like simple fun, it can be helping your body and mind without you even realising what is happening. What makes reading so important? It can be for these reasons and not just knowledge.For those who don’t enjoy it, you might change your mind after hearing about the benefits. Can something so easy and fun be so helpful in your life? Of course, it can! Reading can be a great benefit to you in many different ways—such as sharpening your mind, imagination, and writing skills. With so many advantages, it should be an everyday occurrence to read at least a little something.Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world. Can words, paragraphs, and fictional worlds be all that great for you and your health? It definitely can, and it is a timeless form of entertainment and information
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