(READ) Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition [PDF Ebook]
Description for Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Review I'm so thrilled to read Real Food for Pregnancy. I absolutely love Lily's work. Her evidence-based approach to nutrition is not only relevant during pregnancy, but for the rest of your life! I think every birth professional (midwife, doula, etc.) should have a copy in their lending library for clients. --Rebecca Dekker, PhD, RN, Founder of Evidence Based Birth�'No one has dissected the research on prenatal nutrition--and done so in the context of ancestral diets--to the depth that Lily Nichols has in Real Food for Pregnancy. If you want an evidence-based rebuttal to the outdated prenatal nutrition guidelines, look no further.' �--Robb Wolf, 2x NYT Bestselling Author, Wired to Eat & The Paleo SolutionReal Food For Pregnancy should find its way into every medical school and prenatal clinic. Her first book, Real Food for Gestational Diabetes, is a staple in my teaching here at West Virginia University and has shifted how many in our department view nutrition. Lily's second book is encyclopedic; it's amazingly well-referenced and more in-depth than many textbooks. If mothers embrace Lily's advice, the next generation will hopefully suffer less obesity and diabetes.' --Mark Cucuzzella MD FAAFPProfessor West Virginia University School of Medicine Read more About the Author Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food for Gestational Diabetes (and online course of the same name), presents a revolutionary nutrient-dense, lower carb approach for managing gestational diabetes. Her work has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally. Lily�s clinical expertise and extensive background in prenatal nutrition have made her a highly sought after consultant and speaker in the field. Lily�s second book, Real Food for Pregnancy, outlines the problems with current prenatal nutrition guidelines and provides the evidence�930 citations and counting�that supports a real food diet to optimize maternal and fetal health. Lily is also creator of the popular blog, www.PilatesNutritionist.com, which explores a variety of topics related to real food, mindful eating, and pregnancy nutrition. Read more
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